Integrating Mental Health Counseling with overall wellness in Cumming, GA 30041 30040
Psychotherapeutic Yoga for Adults,Teens & Kids
The yoga groups are separated, Adults / Teens / Children 8+, combining postural yoga, breathing exercises, and psychotherapy to help participants deal more effectively with their emotions and life experiences. Through the series, you will learn tools you can practice at home such as postures to manage and regulate the effects of stress on your body, breathing techniques to calm your nervous system, and simple meditations to keep yourself grounded. No yoga experience is necessary to attend. No yoga experience is necessary to attend.
Session are billable to insurance because they are ran by a Licensed Professional Counselor.
Ongoing/Open to New Clients
Psychotherapeutic Yoga for Adults with Anxiety & Depression
Psychotherapeutic Yoga for Managing Stress in Teens
TO REGISTER: WellnessITS@gmail.com
OFFICE: 678.722.1031 FAX: 470.297.3660
MON-THUR 8AM-8PM FRI & SAT 9AM-5PM
PRIVATELY AND CONVENIENTLY LOCATED RIGHT OFF HWY 400 EXIT 13
PINE CREEK COMMONS OFFICE PARK
2450 ATLANTA HWY UNIT 1403 CUMMING GA 30040